So it's no secret that we should be exercising regularly if we want to stay healthy. Not just to lose weight, but to stay in shape, to release endorphins, to be happy.. The list goes on and on. So in my case, I decided that it was enough of me being a couch potato and I had to start putting in the effort to get back in shape. I'm not the biggest fan of gyms, especially because they can be very expensive, so this is a good way to show you guys that you don't need to spend a fortune on expensive equipment or gym memberships to get active. Here is a list of my 5 favourite fitness YouTube channels that'll be a huge help for everyone out there:
1. Fitness Blender: I only found this channel a few weeks ago, and I can understand why they have so many subscribers. The videos are VERY professional, they have a little bar that shows you the progress of the workout, along with the calories you would be burning (roughly, of course) and there is also a "mini-video" on the top of the screen that shows you what the next workout is. The workouts are guaranteed to kick your ass, and if they don't, there's always one that's a bit more advanced than the one you're doing. Link here
2. Popsugar Fitness: This channel is perfect for girls. The host, Anna Renderer is SO adorable, but seriously pushes you through. Their videos are perfect for any level of workout, and they do make you work hard and get very sore the next day (trust me lol). I love this channel because the workouts are fun, there's a pretty relaxed atmosphere, and there's everything you can imagine, from HIIT to dance workouts. Link here
3. Yoga with Adriene: This one is the perfect yoga channel. Adriene surely knows what she's doing, and there's so many different types of videos available! She has a 30 day challenge, a Yoga for Weight Loss playlist, yoga for runners, yoga for THOSE days of the month, yoga for stretching... You name it! She is also very nice to work out with, and you can tell that she's a very peaceful human being, and all about positivity and good vibes. So who wouldn't like a yoga trainer like her? Link here
4. BeFit: This one is probably the first fitness channel I subscribed to, and they also have lots of different types of workouts. What I also like about it is that you can find some workouts by Jillian Michaels, which are, of course, guaranteed to be very challenging to say the least. I'm sure you'll find something that suits you well in this channel, plus they're constantly uploading new stuff. Link here
5. Blogilates: No, it's not just about pilates. There's also some nutrition videos with good ideas about what to eat and how to nourish your body. There's lots of great workouts to burn fat, to tighten, to stretch... Even some dance cardio, so it's a very good option and you're guaranteed to find the right one for you. Link here
Hope you enjoyed this post and it helps you get in shape :)
Thanks for reading me! xo
*Disclaimer: All these opinions are my own, I wasn't paid by anyone to share this, I just genuinely think they are good channels that you should check out*
No comments